The Gift of Fear : Survival Signals That Protect Us from Violence Review

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The Gift of Fear : Survival Signals That Protect Us from Violence ReviewFew crime prevention experts emphasize intuition. Instead, they talk about staying alert to crime. Sometimes crime prevention experts generate more fear than they alleviate.
Gavin deBecker, on the other hand, makes intuition and freedom from fear the focus of his philosophy. Instead of imagining the bad things that could happen, he says, live without worry of crime.
He also says to stop watching the news. It only generates needless worry and gives one a distorted view of the world. I have been teaching these same concepts for years as a black belt in karate, so it was refreshing to read them from someone else. I avoid newspapers and TV news--it only darkens our view of the world. It only makes crime seem worse. Give up news for two weeks and notice how your outlook improves.
As a teacher of women's self-defense, I've heard many stories of intuition. Some people call it the "back ground music," because it is like the music that plays in a movie before something bad happens.
As deBecker writes, act upon your survival signals (run, search your house in the middle of the night, stay away from an individual, etc.), even if you feel foolish doing so.
Shed the fears in your life, because fear clouds the survival signals. Those who live in fear of crime are already victims.
Some of the book is difficult to read, such as chapters on child abuse. But the book is still worth it. Buy copies for yourself and friends. If you spend time worrying about crime, this book could change your life.The Gift of Fear : Survival Signals That Protect Us from Violence Overview

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